I am a licensed Marriage and Family Therapist, National Certified Counselor and have been providing therapeutic services for over 25 years.
My goal is to be an effective, caring, results oriented therapist and coach. I try to empower clients to maximize their strengths and achieve significant short and long-term goals. I utilize an integrative approach based on western and eastern therapeutic concepts that promotes self-awareness, confidence and the courage to live an authentic life. Modalities I use include Cognitive Behavioral Therapy (CBT), Mindfulness, Positive Psychology and Solution Focused Therapy. I believe that a therapist should be an active collaborator rather than just a passive listener. A psychotherapist should be a guide, shaman, healer, trained expert, who helps people envision successful change and experience optimal relationships. I try to utilize the best possible tools to help achieve solid and lasting changes which empowers you to have the skills needed to manage future issues as they may arise. I ascribe to the philosophy that our thoughts and beliefs create our reality and that emotional awareness and practical solutions emerge when we quiet our minds, and balance our lives.
I welcome you to take a look inside my website to learn more about me and the services I provide. Thanks